1)皮蛋：一般制造商在制作皮蛋时，常添加定量的铅，我们若经常食用，会引
起铅中 毒。同时，还会造成身体内钙质的流失。
Preserved egg: When manufacturer preserved eggs, often increases
the lead, if we eat frequently, can cause lead-poisoning. At the sametime, it will cause lost of calcium.
(2)臭豆腐：臭豆腐在发酵过程中，极易被微生物污染，同时又会挥发大量盐基
氮
The strong-smelling fermented bean curd could compromised by the microbial organisms in the fermentating process. Also, it can beolluted by the the massive salt base nitrogen.
(3)味精：每人每日对味精的摄取量，以不超过六公克为原则，多则有害无益。
Monosodium glutamate: Personal intake should not exceed 6 mg.
4)菠菜：菠菜营养丰富，但因含有草酸，致食物中宝贵的元素锌与钙之结合，
而被排出体外，而引起人体锌与钙的缺乏。（男人缺锌，会无法抬头作人，恐怖啊！），以及硫化氢等；这 都是蛋白质分解的腐败物质，对人体有害。
5)猪肝：一公斤的猪肝，其含胆固醇高达四百毫克以上，而一个人若摄固醇，会导致动脉硬化。
Pig liver: High in cholesterol.
(6)烤肉：由于烤肉在熏烤过程中，会产生如「苯」等有害物质，是诱发癌的因
Smoked or Roasted Meats produces in the process, benzene which causes Cancer.
(7)腌菜：腌菜若制作不得法，含致癌物，并含硝酸胺，久吃因而致病。
Pickles: If not done properly contains carcinogen.
(8)油条：油条中的明矾，是含铝的无机物，不可经常食用。
The making of this contains potassium alum which is injurious to health.
(9)馒头：吃多了也会撑死人滴，哈哈哈哈！
Steamed bun: Eating too many can ya. ha ha ha ha!
Subject: FW: 9 dangerous foods
Date: Tue, 29 Jan 2008 15:11:00 +0800
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